Daniel Lipton
Watertown, MA
Registered on Aug 06, 2007
Watertown, MA
Registered on Aug 06, 2007
Activity Summary
This Week
- Cycling: 26.09 miles
Last Week
- Cycling: 27.05 miles
This Month
- Cycling: 88.75 miles
Last Month
- Cycling: 378.96 miles
Overall
- Cycling: 8166.04 miles
- Running: 263.52 miles
- Swimming: 2743.20 meters
- Cycling Trainer: 01:10:00
Events
Goals
- Bike 1,000 miles in one month.
- Bike 5,000 miles in one year.
- Bike a century in under 5 hours.
- Ride across all New England States
April 15, 2009
- Distance 19.59 miles
- Time 01:24:45
- Max Speed 25.54 mph
- Average Speed 13.87 mph
- Average Pace 4:19 min/mile
April 14, 2009
- Distance 6.50 miles
- Time 00:30:09
- Max Speed 22.51 mph
- Average Speed 12.94 mph
- Average Pace 4:38 min/mile
April 09, 2009
- Distance 17.90 miles
- Time 01:12:51
- Max Speed 27.02 mph
- Average Speed 14.74 mph
- Average Pace 4:04 min/mile
First real spring weather ride. Outstounding.
April 07, 2009
- Distance 9.15 miles
- Time 00:31:00
- Max Speed 21.09 mph
- Average Speed 17.71 mph
- Average Pace 3:23 min/mile
- Average Cadence 92 rpm
April 03, 2009
- Distance 18.13 miles
- Time 01:00:00
- Max Speed 20.90 mph
- Average Speed 18.13 mph
- Average Pace 3:18 min/mile
- Average Cadence 91 rpm
