Activity Summary
This Week
- Cycling: 210.00 miles
Last Week
- Cycling: 164.23 miles
- Running: 7.76 miles
This Month
- Cycling: 398.90 miles
- Running: 7.76 miles
Last Month
- Cycling: 363.61 miles
- Running: 16.80 miles
Overall
- Cycling: 2714.90 miles
- Running: 250.81 miles
- Swimming: 2743.20 meters
- Cycling Trainer: 00:45:00
Events
Goals
May 17, 2008
- Distance 2.40 miles
- Time 00:25:49
- Max Speed 11.50 mph
- Average Speed 5.58 mph
- Average Pace 10:45 min/mile
Riding a two seat surrey bike with my friend Doug. He was just a passenger. Fun was had by all.
May 17, 2008
- Distance 7.23 miles
- Time 00:34:46
- Max Speed 18.80 mph
- Average Speed 12.48 mph
- Average Pace 4:48 min/mile
On a rental bike at Disney. A single speed comfort bike. Not exactly great for riding, but there was no other option.
May 16, 2008
- Distance 10.22 miles
- Time 00:42:33
- Max Speed 23.40 mph
- Average Speed 14.41 mph
- Average Pace 4:09 min/mile
Updates will be delayed whilst in Florida. This was an active recovery ride before getting on the plane. MotionBased isn't working from the hotel, so times will be adjusted when it starts working.
May 15, 2008
- Distance 20.83 miles
- Time 01:25:00
- Max Speed 29.70 mph
- Average Speed 14.70 mph
- Average Pace 4:04 min/mile
May 14, 2008
- Distance 26.71 miles
- Time 01:43:38
- Max Speed 31.80 mph
- Average Speed 15.46 mph
- Average Pace 3:52 min/mile
