- Distance 22.84 miles
- Time 01:34:15
- Max Speed 22.30 mph
- Average Speed 14.54 mph
- Elevation 682.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 134.00 bpm
- Average Pace 4:07 min/mile
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February 27, 2008
Swiss Avenue- Distance 2.45 miles
- Time 00:37:16
- Average Speed 3.94 mph
- Average Pace 15:12 min/mile
- Heart Rate Average 105.00 bpm
- Heart Rate Max 197.00 bpm
- Elevation 381.00 feet
Whoa! 197 bpm!
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