- Distance 76.80 miles
- Time 05:57:37
- Max Speed 33.70 mph
- Average Speed 12.89 mph
- Elevation 4744.00 feet
- Heart Rate Max 167.00 bpm
- Heart Rate Average 119.00 bpm
- Average Pace 4:39 min/mile
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- Distance 14.96 miles
- Time 01:08:51
- Max Speed 24.80 mph
- Average Speed 13.04 mph
- Elevation 751.00 feet
- Heart Rate Max 161.00 bpm
- Heart Rate Average 117.00 bpm
- Average Pace 4:36 min/mile
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April 29, 2008
M Streets- Distance 2.14 miles
- Time 00:36:59
- Average Speed 3.47 mph
- Average Pace 17:16 min/mile
- Heart Rate Average 101.00 bpm
- Heart Rate Max 150.00 bpm
- Elevation 454.00 feet
Didn't feel well and wound up walking.
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