Running

June 04, 2006

Houstonian Lite Treadmill
  • Distance 3.00 miles
  • Time 00:30:00
  • Average Speed 6.00 mph
  • Average Pace 10:00 min/mile

Tags: houston, indoor, asics

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Cycling

September 10, 2006

Roberts Road / Zube Park Posted at 12:47 PM
  • Distance 27.70 miles
  • Time 01:50:49
  • Max Speed 24.50 mph
  • Average Speed 15.00 mph
  • Average Pace 4:00 min/mile

Tags: houston, roadbike, cannondale

First time back on the bike (for real) since our trip to Santa Barbara.

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