Ryan Lozado
Houston, TX
Registered on Feb 22, 2008
 

Activity Summary

This Week

  • Cycling: 31.00 miles

Last Week

  • no activities

This Month

  • Cycling: 31.00 miles

Last Month

  • Cycling: 45.54 miles
  • Running: 3.00 miles

Overall

  • Cycling: 129.54 miles
  • Running: 3.00 miles
 

Friends

 
 
 
Cycling

August 16, 2008

PCC Froberg Route Posted at 12:27 PM
  • Distance 31.00 miles
  • Time 02:15:00
  • Max Speed 24.00 mph
  • Average Speed 13.78 mph
  • Average Pace 4:21 min/mile

Comments 0 comments

Great ride! Averaged about 19mph. Little rain. Good group to pull and draft. Looking forward to next ride.

Running

July 31, 2008

Neighborhood loop Posted at 10:45 PM
  • Distance 1.00 miles
  • Time 00:15:00
  • Average Speed 4.00 mph
  • Average Pace 15:00 min/mile

Comments 0 comments
Running

July 29, 2008

Neighborhood loop Posted at 10:45 PM
  • Distance 1.00 miles
  • Time 00:15:00
  • Average Speed 4.00 mph
  • Average Pace 15:00 min/mile

Comments 0 comments
Cycling

July 21, 2008

Ryan's Southwyck Loop Posted at 11:16 PM
  • Distance 6.84 miles
  • Time 00:20:00
  • Average Speed 20.52 mph
  • Average Pace 2:55 min/mile

Comments 0 comments

Nice ride. Rode with a coworker.

Running

July 19, 2008

Neighborhood loop Posted at 11:12 PM
  • Distance 1.00 miles
  • Time 00:15:00
  • Average Speed 4.00 mph
  • Average Pace 15:00 min/mile

Comments 0 comments