- Distance 3.00 miles
- Time 00:22:00
- Average Speed 8.18 mph
- Average Pace 7:20 min/mile
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- Distance 3.49 miles
- Time 00:25:10
- Average Speed 8.32 mph
- Average Pace 7:12 min/mile
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- Distance 2.25 miles
- Time 00:17:56
- Average Speed 7.53 mph
- Average Pace 7:58 min/mile
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