• Distance 18.79 miles
  • Time 01:50:00
  • Average Speed 10.25 mph
  • Heart Rate Max 165.00 bpm
  • Heart Rate Average 131.00 bpm
  • Average Pace 5:51 min/mile
  • Average Cadence 90 rpm

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Cycling

April 05, 2008

Posted at 10:31 AM
  • Distance 24.00 miles
  • Time 01:31:00
  • Max Speed 27.00 mph
  • Average Speed 15.82 mph
  • Heart Rate Max 172.00 bpm
  • Heart Rate Average 152.00 bpm
  • Average Pace 3:47 min/mile
  • Average Cadence 90 rpm

Tags: piru, Time Trial, uncle tren, feel the burn

Did my first Piru Time Trial. Not too bad, considering I lost my chain twice and busted my derailleur. Next time, no mechanicals!

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