- Distance 24.00 miles
- Time 01:31:00
- Max Speed 27.00 mph
- Average Speed 15.82 mph
- Heart Rate Max 172.00 bpm
- Heart Rate Average 152.00 bpm
- Average Pace 3:47 min/mile
- Average Cadence 90 rpm
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March 28, 2008
- Distance 18.79 miles
- Time 01:50:00
- Average Speed 10.25 mph
- Heart Rate Max 165.00 bpm
- Heart Rate Average 131.00 bpm
- Average Pace 5:51 min/mile
- Average Cadence 90 rpm
Note to self: if it feels like you're going too slow, check your brakes to make sure they're not rubbing your rims. Dumbass.
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