June 23, 2008
Eugene Bike Paths- Distance 10.00 miles
This run kind of sucked. The outside edge of my foot was really burning for the first few miles, so I stopped and gave it a firm massage. It held up the remaining 7 miles, but just barely. My pace work suffered greatly, as a result.
Serious thigh chaffing and I don't think I'm a neutral pronator anymore. I noticed my shoe sole is significantly more worn towards the inside/big toe area.

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I'm going to be over there (CHS) from 5 a.m. until about 6:30 a.m. if you can make it. I know that is insanely early but I have to get to my office by 7:30 and they prefer that I wash my stinking body before I get there.
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