Cycling

May 04, 2007

  • Distance 100.00 miles
  • Time 07:07:50
  • Max Speed 39.40 mph
  • Average Speed 14.02 mph
  • Average Pace 4:16 min/mile

Tags: century, roadbike, pacific coast

Comments 0 comments
Running

May 10, 2007

Work to home Posted at 08:15 PM
  • Distance 3.13 miles
  • Time 00:24:32
  • Average Speed 7.65 mph
  • Average Pace 7:50 min/mile

Tags: commute

Still getting back on the running wagon.

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