- Distance 33.07 miles
- Time 01:53:47
- Max Speed 34.30 mph
- Average Speed 17.44 mph
- Elevation 1056.00 feet
- Heart Rate Max 164.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 3:26 min/mile
- Distance 13.20 miles
- Time 01:16:30
- Max Speed 32.20 mph
- Average Speed 10.35 mph
- Elevation 373.00 feet
- Heart Rate Max 170.00 bpm
- Heart Rate Average 122.00 bpm
- Average Pace 5:47 min/mile
August 24, 2008
- Distance 101.09 miles
- Time 07:01:40
- Max Speed 42.80 mph
- Average Speed 14.38 mph
- Elevation 5422.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 4:10 min/mile
Long fun ride today, but totally exhausted by the end. So much freaking climbing...

Comments
Congratulations, this is a big milestone. Looks like you had at least one fun downhill?
Yeah, there were some serious downhills, but they weren't too fun due to exhaustion from climbing and the descents were so steep I had to lay on the brakes a ton.
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