- Distance 24.90 miles
- Time 02:08:59
- Max Speed 34.30 mph
- Average Speed 11.58 mph
- Elevation 2845.00 feet
- Heart Rate Max 180.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 5:10 min/mile
- Distance 35.26 miles
- Time 02:14:33
- Max Speed 39.70 mph
- Average Speed 15.72 mph
- Elevation 1979.00 feet
- Heart Rate Max 167.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:48 min/mile
August 17, 2008
Tour of Napa Valley- Distance 84.72 miles
- Time 05:37:32
- Max Speed 33.80 mph
- Average Speed 15.06 mph
- Elevation 2700.00 feet
- Average Pace 3:59 min/mile
Abbreviated route, went out to Calistoga and back instead of doing Pope Valley/Aetna Springs loop

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