- Distance 21.58 miles
- Time 01:19:24
- Max Speed 36.10 mph
- Average Speed 16.31 mph
- Elevation 795.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 143.00 bpm
- Average Pace 3:40 min/mile
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- Distance 46.44 miles
- Time 03:38:48
- Max Speed 35.10 mph
- Average Speed 12.73 mph
- Elevation 2827.00 feet
- Heart Rate Max 167.00 bpm
- Heart Rate Average 133.00 bpm
- Average Pace 4:42 min/mile
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August 02, 2008
Mt. Tam Century- Distance 93.64 miles
- Time 07:22:42
- Max Speed 37.80 mph
- Average Speed 12.69 mph
- Elevation 8462.00 feet
- Heart Rate Max 174.00 bpm
- Heart Rate Average 139.00 bpm
- Average Pace 4:43 min/mile
Completed full route this year, having skipped the Ridgecrest to the West & East peaks of Mt. Tam last year due to the minor rapid hr episode.
Tough, tough, ride.
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