- Distance 43.91 miles
- Time 03:42:10
- Max Speed 35.60 mph
- Average Speed 11.86 mph
- Elevation 3761.00 feet
- Heart Rate Max 158.00 bpm
- Heart Rate Average 130.00 bpm
- Average Pace 5:03 min/mile
- Distance 93.64 miles
- Time 07:22:42
- Max Speed 37.80 mph
- Average Speed 12.69 mph
- Elevation 8462.00 feet
- Heart Rate Max 174.00 bpm
- Heart Rate Average 139.00 bpm
- Average Pace 4:43 min/mile
July 27, 2008
Occidental out & back- Distance 21.58 miles
- Time 01:19:24
- Max Speed 36.10 mph
- Average Speed 16.31 mph
- Elevation 795.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 143.00 bpm
- Average Pace 3:40 min/mile
Sunday ride for brunch at Howards Cafe, and back.

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