- Distance 54.61 miles
- Time 06:01:59
- Max Speed 34.70 mph
- Average Speed 9.05 mph
- Elevation 7113.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 6:37 min/mile
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- Distance 83.08 miles
- Time 06:10:20
- Max Speed 43.50 mph
- Average Speed 13.46 mph
- Elevation 5218.00 feet
- Heart Rate Max 179.00 bpm
- Heart Rate Average 131.00 bpm
- Average Pace 4:27 min/mile
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July 16, 2008
Palo Alto to Old La Honda & Stanford loop- Distance 22.62 miles
- Time 01:50:43
- Max Speed 39.90 mph
- Average Speed 12.26 mph
- Elevation 2090.00 feet
- Heart Rate Max 176.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 4:53 min/mile
From the University Ave CALTrain station to OLH, down Woodside Road, back via Portola and Sand Hill Rds.
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