- Distance 20.67 miles
- Time 01:46:39
- Max Speed 37.70 mph
- Average Speed 11.63 mph
- Elevation 2007.00 feet
- Heart Rate Max 180.00 bpm
- Heart Rate Average 154.00 bpm
- Average Pace 5:09 min/mile
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- Distance 22.62 miles
- Time 01:50:43
- Max Speed 39.90 mph
- Average Speed 12.26 mph
- Elevation 2090.00 feet
- Heart Rate Max 176.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 4:53 min/mile
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July 12, 2008
Death Ride- Distance 54.61 miles
- Time 06:01:59
- Max Speed 34.70 mph
- Average Speed 9.05 mph
- Elevation 7113.00 feet
- Heart Rate Max 163.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 6:37 min/mile
Completed two passes, front & back of Monitor Pass, then lunch at Centerville, then back to Turtle Rock Park.
Know what to expect for next year in terms of how to be better prepared (besides training/miles up to the DR).
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