St. Paul, MN
Registered on May 23, 2006
 

Activity Summary

This Week

  • no activities

Last Week

  • no activities

This Month

  • no activities

Last Month

  • no activities

Overall

  • Running: 11.50 miles
  • Swimming: 457.20 meters
 

Friends

 
 
 
Swimming

May 26, 2006

Posted at 04:49 PM
  • Distance 457.20 meters

Comments 1 comment

Sort of swam ... just starting to learn not good at the basics, like not getting water up my nose! Much more difficult to get started with swimming than with running.

Running

May 26, 2006

treadmill Posted at 01:11 PM
  • Distance 3.00 miles
  • Time 00:27:20
  • Average Speed 6.59 mph
  • Average Pace 9:06 min/mile

Comments 0 comments

last day on the treadmill! unless i renew the membership. I've enjoyed being able to see the exact time and distance, but it's getting too nice out to stay indoors.

Running

May 25, 2006

treadmill Posted at 03:02 PM
  • Distance 3.00 miles
  • Time 00:27:30
  • Average Speed 6.55 mph
  • Average Pace 9:10 min/mile

Comments 0 comments
Running

May 24, 2006

treadmill Posted at 06:26 PM
  • Distance 3.00 miles
  • Time 00:28:00
  • Average Speed 6.43 mph
  • Average Pace 9:20 min/mile

Comments 0 comments

hmm, I need to keep track of my time. This is an estimate -- i know it was at least a couple minutes under 30...

Running

May 22, 2006

treadmill Posted at 03:14 PM
  • Distance 2.50 miles
  • Time 00:20:00
  • Average Speed 7.50 mph
  • Average Pace 8:0 min/mile

Comments 0 comments