Running

September 09, 2006

Down To Leland & Conn. Posted at 06:01 PM
  • Distance 1.33 miles
  • Time 00:20:00
  • Average Speed 3.99 mph
  • Average Pace 15:02 min/mile

Tags: interval

Some interval training at start. Lots of walking and breathing very hard. Legs were previously sore from working out.

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