Running

September 06, 2006

Base-Bridge-Base
  • Distance 3.00 miles
  • Time 00:31:22
  • Average Speed 5.74 mph
  • Average Pace 10:27 min/mile

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Running

September 23, 2006

CT-WT-ED-PTSN-LK-HRST-MNST-HM Posted at 02:18 PM
  • Distance 4.50 miles
  • Time 00:41:13
  • Average Speed 6.55 mph
  • Average Pace 9:09 min/mile

cross trail to water tower, then to edgecumbe, peterson, lake, hirst, monastery, home.
Good trail after high school. To cross trail from home in 10:03, high school in 17:30

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