Swimming

November 26, 2008

MSC pool
  • Distance 4000.00 meters
  • Time 01:15:00

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Running

November 27, 2008

Posted at 03:54 PM
  • Distance 6.70 miles
  • Time 00:59:00
  • Average Speed 6.81 mph
  • Average Pace 8:48 min/mile

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