Swimming

July 24, 2008

  • Distance 2000.00 meters
  • Time 00:45:00

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Cycling

July 24, 2008

Posted at 06:27 PM
  • Distance 8.00 miles
  • Time 00:30:00
  • Average Speed 16.00 mph
  • Average Pace 3:45 min/mile

commmute to pool

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