Cycling

July 15, 2008

  • Distance 25.00 miles
  • Time 01:30:00
  • Average Speed 16.67 mph
  • Average Pace 3:36 min/mile

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Running

July 23, 2008

Posted at 04:01 PM
  • Distance 4.08 miles
  • Time 00:32:00
  • Average Speed 7.65 mph
  • Average Pace 7:50 min/mile

Bike path run to the cross building

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