notsnot's friends
July 05, 2008
- Distance 47.93 miles
- Time 02:36:28
- Max Speed 36.40 mph
- Average Speed 18.38 mph
- Average Pace 3:15 min/mile
0 comments
July 04, 2008
- Distance 5.32 miles
- Time 00:22:24
- Max Speed 21.20 mph
- Average Speed 14.25 mph
- Average Pace 4:12 min/mile
0 comments
Still learning, but an obvious improvement over yesterday.
July 03, 2008
- Distance 3.91 miles
- Time 00:20:28
- Max Speed 19.00 mph
- Average Speed 11.46 mph
- Average Pace 5:14 min/mile
0 comments
Learning to ride my fixed gear. Someone forgot to warn me about going *down* hill and needing to stop at a red light. Finally, my useless knowledge of the Flinstones came in handy in a moment of panic.
July 03, 2008
July 02, 2008
July 01, 2008
July 01, 2008
- Distance 36.41 miles
- Time 02:13:15
- Max Speed 32.00 mph
- Average Speed 16.39 mph
- Average Pace 3:39 min/mile
0 comments
June 30, 2008
June 29, 2008
June 29, 2008
- Distance 11.28 miles
- Time 00:45:23
- Max Speed 24.00 mph
- Average Speed 14.91 mph
- Average Pace 4:01 min/mile
0 comments
