Running

October 10, 2008

  • Distance 3.74 miles
  • Time 00:27:58
  • Average Speed 8.02 mph
  • Average Pace 7:28 min/mile

Comments 0 comments
Cycling

October 20, 2008

Posted at 07:17 PM
  • Distance 15.82 miles
  • Time 00:50:30
  • Max Speed 41.22 mph
  • Average Speed 18.80 mph
  • Average Pace 3:11 min/mile

holly hills, broadway, grant, gravois

Add Comment

You must log in to leave a comment