- Distance 17.80 miles
- Time 00:58:02
- Max Speed 38.21 mph
- Average Speed 18.40 mph
- Average Pace 3:15 min/mile
October 03, 2008
- Distance 7.22 miles
- Time 01:03:00
- Average Speed 6.88 mph
- Average Pace 8:43 min/mile
Reverse Hill, only on foot. No lap around the block.

Add Comment