Running

September 23, 2008

  • Distance 3.00 miles
  • Time 00:27:39
  • Average Speed 6.51 mph
  • Average Pace 9:12 min/mile

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Running

September 25, 2008

Posted at 08:49 PM
  • Distance 4.14 miles
  • Time 00:37:00
  • Average Speed 6.71 mph
  • Average Pace 8:56 min/mile

Full criss-cross at Francis.

"clockwise"

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