- Distance 7.62 miles
- Time 00:26:00
- Max Speed 32.80 mph
- Average Speed 17.58 mph
- Average Pace 3:24 min/mile
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- Distance 19.64 miles
- Time 01:02:49
- Max Speed 38.30 mph
- Average Speed 18.76 mph
- Average Pace 3:11 min/mile
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July 20, 2008
- Distance 7.62 miles
- Time 00:24:19
- Max Speed 27.80 mph
- Average Speed 18.80 mph
- Average Pace 3:11 min/mile
Hill. 23:05 door-to-door. kept 15 up the first part of the hill.
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