- Distance 18.18 miles
- Time 01:00:32
- Max Speed 34.90 mph
- Average Speed 18.02 mph
- Heart Rate Max 158.00 bpm
- Heart Rate Average 137.00 bpm
- Average Pace 3:19 min/mile
0 comments
June 18, 2008
- Distance 3.17 miles
- Time 00:25:47
- Average Speed 7.38 mph
- Average Pace 8:08 min/mile
- Heart Rate Average 145.00 bpm
- Heart Rate Max 159.00 bpm
Twice around, CCW. Nice run.
wnw/7
353/308
Add Comment