- Distance 2.41 miles
- Time 00:20:59
- Average Speed 6.89 mph
- Average Pace 8:42 min/mile
- Heart Rate Average 145.00 bpm
- Heart Rate Max 154.00 bpm
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June 07, 2008
- Distance 32.50 miles
- Time 02:32:00
- Max Speed 34.50 mph
- Average Speed 12.83 mph
- Average Pace 4:40 min/mile
No HRM
Finding a commute for Marty
Holly hills-RDP-Morganford - Grant's trail - watson-east watson
home-east watson, watson, rock hill, weber(bayless), Lemay Ferry, Marceau,S. Broadway-meramac-gravois-Delor
1556 cal
S-SSW 15+
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