- Distance 3.17 miles
- Time 00:28:04
- Average Speed 6.78 mph
- Average Pace 8:51 min/mile
- Heart Rate Average 159.00 bpm
- Heart Rate Max 145.00 bpm
0 comments
- Distance 3.17 miles
- Time 00:26:30
- Average Speed 7.18 mph
- Average Pace 8:21 min/mile
- Heart Rate Average 146.00 bpm
- Heart Rate Max 180.00 bpm
0 comments
June 05, 2008
- Distance 22.09 miles
- Time 01:19:11
- Max Speed 35.90 mph
- Average Speed 16.74 mph
- Heart Rate Max 166.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 3:35 min/mile
Chippewa-broadway-marceau-germania-morganford-grant's trail-gravois-RDP-holly hills
S/SSW 16
1057/902
Add Comment