- Distance 3.02 miles
- Time 00:26:16
- Average Speed 6.90 mph
- Average Pace 8:41 min/mile
- Heart Rate Average 142.00 bpm
- Heart Rate Max 158.00 bpm
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May 23, 2008
- Distance 14.90 miles
- Time 00:55:14
- Max Speed 29.60 mph
- Average Speed 16.19 mph
- Heart Rate Max 157.00 bpm
- Heart Rate Average 129.00 bpm
- Average Pace 3:42 min/mile
Once around, CW
717/544
ene7/12
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