- Distance 7.24 miles
- Time 00:26:04
- Max Speed 26.80 mph
- Average Speed 16.66 mph
- Heart Rate Max 166.00 bpm
- Heart Rate Average 142.00 bpm
- Average Pace 3:36 min/mile
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- Distance 3.12 miles
- Time 00:26:23
- Average Speed 7.10 mph
- Average Pace 8:27 min/mile
- Heart Rate Average 151.00 bpm
- Heart Rate Max 163.00 bpm
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May 14, 2008
- Distance 14.47 miles
- Time 00:48:00
- Max Speed 30.00 mph
- Average Speed 18.09 mph
- Heart Rate Max 163.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 3:19 min/mile
Once around FP
717/563
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