- Distance 5.26 miles
- Time 00:42:34
- Average Speed 7.41 mph
- Average Pace 8:05 min/mile
- Heart Rate Average 154.00 bpm
- Heart Rate Max 166.00 bpm
0 comments
- Distance 4.04 miles
- Time 00:34:44
- Average Speed 6.98 mph
- Average Pace 8:35 min/mile
- Heart Rate Average 146.00 bpm
- Heart Rate Max 162.00 bpm
0 comments
May 12, 2008
- Distance 20.64 miles
- Time 01:09:07
- Max Speed 32.10 mph
- Average Speed 17.92 mph
- Heart Rate Max 168.00 bpm
- Heart Rate Average 148.00 bpm
- Average Pace 3:20 min/mile
twice around
994/902 cal
7ESE
Add Comment