- Distance 6.05 miles
- Time 00:53:33
- Average Speed 6.78 mph
- Average Pace 8:51 min/mile
- Heart Rate Average 154.00 bpm
- Heart Rate Max 173.00 bpm
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- Distance 5.30 miles
- Time 00:43:58
- Average Speed 7.23 mph
- Average Pace 8:17 min/mile
- Heart Rate Average 157.00 bpm
- Heart Rate Max 170.00 bpm
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April 24, 2008
- Distance 7.02 miles
- Time 00:59:43
- Average Speed 7.05 mph
- Average Pace 8:30 min/mile
- Heart Rate Average 153.00 bpm
- Heart Rate Max 170.00 bpm
january-fyler-sublette-oleatha-hereford-pernod-
-tholozan-morganford-loughborough-RDP-holly hills-rhodes-january-goethe
934/815
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