- Distance 20.25 miles
- Time 01:15:00
- Average Speed 16.20 mph
- Heart Rate Max 158.00 bpm
- Heart Rate Average 132.00 bpm
- Average Pace 3:42 min/mile
April 06, 2008
- Distance 13.20 miles
- Time 01:50:51
- Average Speed 7.14 mph
- Average Pace 8:23 min/mile
- Heart Rate Average 148.00 bpm
- Heart Rate Max 175.00 bpm
1720 cal
Half Marathon.
I most certainly had more in me. Shoulda taken off sooner.

Comments
You were probably one of the people that passed me in the last mile, I was dead. It was a great race!
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