• Distance 4.40 km
  • Time 00:30:00
  • Average Speed 8.80 kph
  • Average Pace 6:49 min/km

Tags: office gym

Comments 0 comments
Running

July 03, 2008

Island Plaza Fitness First Posted at 12:58 AM
  • Distance 8.21 km
  • Time 01:00:00
  • Average Speed 8.21 kph
  • Average Pace 7:18 min/km

Tags: FF Gym

calories burned: 879

First 30 minutes
Distance: 4.42 km
Calories Burned: 446

Second 30 minutes
Distance: 3.79 km
Calories Burned: 433

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