calories burned: 718

First run:
- Time: 8:10 am - 8:40 am
- Time: 30 minutes
- Distance: 3.17 km
- Calories Burned: 353 calories
- Constant Gradient / Incline: 6.0%
- Average Speed: 6.34 km/h

Second run:
- Time: 9:10 am - 9:40 am
- Time: 30 minutes
- Distance: 3.60 km
- Calories Burned: 365 calories
- Highest Gradient / Incline: 6.0%
- Lowest gradient / Incline: 3.0%
- Mean Gradient / Incline: 4.5%
- Average Speed: 6.2 km/h

Compare to previous run
- Calories Burned: 25 calories more
- Average Speed: 0.6 km/h slower
- Distance: 0.6 km lesser

Remarks:
- Left home at at 7:20 am and reached FF at 7:50 am
- Left FF at 10:20 am and reached office at 11:20 am