- Distance 2.50 miles
- Time 00:45:00
- Average Speed 3.33 mph
- Average Pace 18:00 min/mile
- Heart Rate Average 156.00 bpm
- Heart Rate Max 162.00 bpm
- Resting Heart Rate 140.00 bpm
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- Distance 2.50 miles
- Time 00:40:00
- Average Speed 3.75 mph
- Average Pace 16:00 min/mile
- Heart Rate Average 152.00 bpm
- Heart Rate Max 160.00 bpm
0 comments
May 29, 2008
- Distance 0.00 miles
- Heart Rate Average 152.00 bpm
- Heart Rate Max 160.00 bpm
Full Weights training
2 Hours Biceps and triceps workout
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