Activity Summary
This Week
- no activities
Last Week
- no activities
This Month
- no activities
Last Month
- no activities
Overall
- Running: 9.83 km
Events
Goals
- 10 mil metros
Gear
- Running Shoes: Mizuno
- Heart Rate Monitor: Polar
April 25, 2007
Porto da Barra- Distance 4.50 km
- Time 00:39:00
- Average Speed 6.92 kph
- Average Pace 8:40 min/km
- Heart Rate Average 180.00 bpm
- Heart Rate Max 190.00 bpm
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April 15, 2007
Shop Barra- Distance 5.33 km
- Time 00:35:00
- Average Speed 9.14 kph
- Average Pace 6:34 min/km
- Heart Rate Average 160.00 bpm
- Heart Rate Max 190.00 bpm
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