Running

November 17, 2007

  • Distance 2.40 miles
  • Time 00:26:00
  • Average Speed 5.54 mph
  • Average Pace 10:50 min/mile

Comments 0 comments
Running

January 08, 2008

Posted at 08:30 PM
  • Distance 3.20 miles
  • Time 00:37:00
  • Average Speed 5.19 mph
  • Average Pace 11:33 min/mile

ran on treadmill. 6th day in a row running. time for a break tomorrow.

Add Comment

You must log in to leave a comment