Running

February 02, 2010

Track Workout
  • Distance 7.00 miles
  • Time 00:49:00
  • Average Speed 8.57 mph
  • Average Pace 7:00 min/mile

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Running

February 03, 2010

Baylor School Trails Posted at 08:12 PM
  • Distance 8.80 miles
  • Time 01:00:00
  • Average Speed 8.80 mph
  • Average Pace 6:49 min/mile

ran in VFF's. part of the run with Taylor. calves felt sore.

152 lbs.

Comments

mtj99's avatar
mtj99 says,

picked up a pair of VFF's today. they feel awesome.

Posted 5 months ago

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