- Distance 23.20 miles
- Time 01:37:47
- Max Speed 36.00 mph
- Average Speed 14.24 mph
- Elevation 2680.00 feet
- Heart Rate Average 146.00 bpm
- Average Pace 4:12 min/mile
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- Distance 20.67 miles
- Time 01:04:55
- Max Speed 30.20 mph
- Average Speed 19.10 mph
- Average Pace 3:08 min/mile
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August 10, 2006
Commute (roundtrip)- Distance 20.67 miles
- Time 01:03:59
- Max Speed 30.60 mph
- Average Speed 19.38 mph
- Average Pace 3:05 min/mile
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