- Distance 20.61 miles
- Time 01:08:03
- Max Speed 29.90 mph
- Average Speed 18.17 mph
- Average Pace 3:18 min/mile
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- Distance 16.06 miles
- Time 00:54:34
- Max Speed 37.40 mph
- Average Speed 17.66 mph
- Elevation 1000.00 feet
- Heart Rate Average 155.00 bpm
- Average Pace 3:23 min/mile
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July 26, 2006
Commute (roundtrip)- Distance 20.70 miles
- Time 01:09:01
- Max Speed 27.60 mph
- Average Speed 18.00 mph
- Average Pace 3:20 min/mile
Rode my MTB.
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