- Distance 20.16 miles
- Time 01:14:15
- Max Speed 27.50 mph
- Average Speed 16.29 mph
- Average Pace 3:40 min/mile
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- Distance 53.19 miles
- Time 03:48:36
- Max Speed 38.50 mph
- Average Speed 13.96 mph
- Elevation 6060.00 feet
- Heart Rate Average 140.00 bpm
- Average Pace 4:17 min/mile
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July 03, 2009
Roller- Time 01:00:09
- Distance 20.86 miles
- Average Speed 20.81 mph
- Average Cadence 95.6 rpm
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