- Distance 19.96 miles
- Time 01:12:04
- Max Speed 28.10 mph
- Average Speed 16.62 mph
- Average Pace 3:36 min/mile
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- Distance 20.16 miles
- Time 01:14:15
- Max Speed 27.50 mph
- Average Speed 16.29 mph
- Average Pace 3:40 min/mile
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July 01, 2009
Roller- Time 01:00:05
- Distance 20.69 miles
- Average Speed 20.66 mph
- Average Cadence 94.9 rpm
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