- Distance 20.60 miles
- Time 01:03:14
- Max Speed 30.30 mph
- Average Speed 19.55 mph
- Average Pace 3:04 min/mile
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- Distance 4.68 miles
- Time 00:16:04
- Max Speed 21.70 mph
- Average Speed 17.48 mph
- Average Pace 3:25 min/mile
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July 14, 2006
Commute (roundtrip)- Distance 20.54 miles
- Time 01:04:30
- Max Speed 30.60 mph
- Average Speed 19.11 mph
- Average Pace 3:08 min/mile
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