- Distance 54.25 miles
- Time 03:19:25
- Max Speed 41.20 mph
- Average Speed 16.32 mph
- Elevation 3180.00 feet
- Heart Rate Max 174.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 3:40 min/mile
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- Distance 20.72 miles
- Time 01:14:47
- Max Speed 27.80 mph
- Average Speed 16.62 mph
- Average Pace 3:36 min/mile
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November 23, 2008
Roller- Time 01:00:02
- Distance 20.91 miles
- Average Speed 20.90 mph
- Average Cadence 95.6 rpm
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