- Distance 25.48 miles
- Time 01:37:21
- Max Speed 39.10 mph
- Average Speed 15.70 mph
- Elevation 2980.00 feet
- Heart Rate Average 148.00 bpm
- Average Pace 3:49 min/mile
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- Distance 20.60 miles
- Time 01:03:14
- Max Speed 30.30 mph
- Average Speed 19.55 mph
- Average Pace 3:04 min/mile
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July 10, 2006
Commute (roundtrip)- Distance 20.59 miles
- Time 00:59:32
- Max Speed 32.30 mph
- Average Speed 20.75 mph
- Average Pace 2:53 min/mile
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