- Distance 20.65 miles
- Time 01:14:02
- Max Speed 27.70 mph
- Average Speed 16.74 mph
- Average Pace 3:35 min/mile
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- Distance 63.98 miles
- Time 04:30:43
- Max Speed 37.70 mph
- Average Speed 14.18 mph
- Heart Rate Max 175.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 4:13 min/mile
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October 18, 2008
Mt.Eden -> Pierce Rd.- Distance 15.87 miles
- Time 00:58:12
- Max Speed 35.40 mph
- Average Speed 16.36 mph
- Average Pace 3:40 min/mile
Got a flat again.
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