- Distance 30.10 miles
- Time 01:42:36
- Max Speed 27.80 mph
- Average Speed 17.60 mph
- Average Pace 3:24 min/mile
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- Distance 41.08 miles
- Time 02:20:10
- Max Speed 36.70 mph
- Average Speed 17.58 mph
- Average Pace 3:24 min/mile
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September 06, 2008
CA9/Pierce/Mt.Eden- Distance 34.56 miles
- Time 02:18:58
- Max Speed 39.60 mph
- Average Speed 14.92 mph
- Elevation 3180.00 feet
- Heart Rate Max 171.00 bpm
- Heart Rate Average 149.00 bpm
- Average Pace 4:01 min/mile
Hwy9: 47'37", including fixing dropped chain. Better than a week before.
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